Health and nutrition consultants are often hired by unhealthy people wanting to know what they need to do to become healthy and by healthy people who want to know what they need to do to stay that way or become even healthier. Many health and nutrition consultants are licensed nutritionists or dietitians. Not all nutritionists and dietitians agree on what food, drink and supplements are most beneficial. Some health and nutrition consultants specialize in helping people with specific medical conditions such as a consultant that mostly works with diabetics. Health and nutrition consultants are experts in advising people what they should eat, what they should drink, what supplements they should take and what exercises they should do to obtain maximum health.
Eating healthy is an important part of keeping fit. Knowing what and how much to eat is crucial in maintaining a healthy weight and lifestyle. But sometimes people don’t know how to manage this. In these cases, they may need the assistance of a health and nutrition consultant. These professionals can guide children and adults in making healthy choices, from wise all natural food selections to holistic practices. People with chronic illnesses or conditions such as diabetes need to strictly manage their sugar intake.
Licensed health and nutrition consultants can help these people come up with food and fitness plans that work for them. These professionals usually have backgrounds in health and wellness, diet and exercise, and even holistic health. Health and nutrition consultants can be found in clinics, rehab hospitals, nursing homes, and schools. They take their skills and education in health and wellness, utilizing proven methods to help clients achieve their goals. This may involve sitting down with a patient or client and outlining menus and fitness plans to keep them in tip-top shape.
They may recommend vitamins and supplements to enhance traditional medicines, for example, as part of a natural, holistic approach to health care. When patients are under a doctor’s care, they may be referred to independent or in-house health and nutrition consultants. Under their care, these consultants can help obese patients lose weight, or diabetics manage their sugar levels. They can even help children with weight issues or keeping fit through fitness programs. Some insurance companies cover some or all of these services, especially for ill patients who require such professionals to help them on a daily basis. They may first require a physical exam before beginning treatment.
For an active lifestyle, it is always important to remember to eat healthy and exercise. Health and nutrition consultants are experts within the fields of diet, exercise, calorie and fat intake, and the consumption of important dietary supplements. In order to have a better, more comprehensive understanding of the health and nutrition consulting world, it is important to understand the terminology associated with it. Below are several terms to be familiar with when researching health and nutrition consultants.
- Holistic – The term holistic refers to identifying with principles of holism in a system of therapeutics, especially one considered outside the mainstream of scientific medicine, as naturopathy or chiropractic, and usually involving nutritional measures.
- Dietary Supplement – A supplement is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person’s diet. Nutritionists and dieticians might incorporate supplements into tailored recipes for their individual clients.
- Nutritionist – A nutritionist is a person who advises on matters of food and nutrition, calorie intact, diet, and impacts on health. Depending upon the jurisdiction, one who claims the title of nutritionist may or may not be required to fulfill certain regulatory standards and qualifications.
- Dietician – Dietitians supervise the recipes, preparation and service of food, develop modified diets, participate in research, and educate individuals and groups on good nutritional habits. The goals of dietitians are to provide medical nutritional intervention, and to obtain, safely prepare, serve and advise on flavorsome, attractive, and nutritious food for adults, children, patients, groups and communities. Dieticians by definition are usually registered nutrition professionals who have obtained specified educational credentials and other professional requirements.
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